In this video series, we go over simple exercises you can incorporate into your everyday fitness program. EMGG HushPuppie goes over the correct form and frequency throughout this series. Today is the lateral raise using dumbbells. _________________________________________________________________ EasternMediaGG: Apply today: https://www.easternmedia.gg/pages/app... Twitter: https://twitter.com/EasternMediaGG​ Instagram: https://instagram.com/easternmediagg​ Facebook: https://facebook.com/EasternMediaGG​ Tik Tok: https://tiktok.com/@EasternMediaGG​ Twitch: https://twitch.tv/EasternMediaGG​ Theta: https://theta.tv/EasternMediaGG -- #howto #exercise #workout